Showing posts with label pregnancy. Show all posts
Showing posts with label pregnancy. Show all posts

Thursday, January 28, 2010

How to End Morning Sickness

Last week I got the chance to talk to my best buddy in Canada. We reminisced about the past and she kept me updated with what's up on her life right now. All of us, in our circle of friends were almost married and most have children of their own.

Finally, the stork has landed in their household. She is pregnant! We are all so happy with the great news. The thing is, she has one dilemma. A dilemma that she shares with about 95% of pregnant women. MORNING SICKNESS! She hates the smell of anything fried or anything that is chinese food. She vomits, suffers headache and the like. And like the rest, she wants an easy remedy. Click Here! for tips and guides on how to end morning sickness. This is the time to say "goodbye morning sickness".

Monday, September 29, 2008

My Carpal Tunnel Syndrome

Pregnancy is one of the best thing that can ever happen to a woman. That's exactly what I feel. I feel euphoric and relieved that I am not sterile ( my husband and I was trying for years to conceive). With pregnancy comes a series of symptoms and effects. I was lucky I never felt morning sickness and my clinician told me based on my battery of tests that I am at the level of low risk pregnancy. The thing is...I am suffering from carpal tunnel syndrome. I encountered the word during my college days, but never imagined it to befall me.

Carpal tunnel happens when the median nerve, which runs from the forearm into the hand, becomes pressed or squeezed at the wrist. The median nerve controls sensations to the palm side of the thumb and fingers (although not the little finger), as well as impulses to some small muscles in the hand that allow the fingers and thumb to move. The carpal tunnel - a narrow, rigid passageway of ligament and bones at the base of the hand - houses the median nerve and tendons. Sometimes, thickening from irritated tendons or other swelling narrows the tunnel and causes the median nerve to be compressed. The result may be pain, weakness, or numbness in the hand and wrist, radiating up the arm.

Women could suffer carpal tunnel than man because women has smaller carpal tunnel. A lot of factors contribute to carpal tunnel. Some of these are hypothyroidism, work stress, rheumatoid arthritis or like my case, due to water retention because of pregnancy.

I started feeling pain and numbness down from my fingers up to my arms when I was in my 4th month of pregnancy. I couldn't sleep straight at night. I tend to woke up and shake my hands because of intense pain, and numbness. The pain would start from my fingers especially ny middle and ring fingers and would radiate to my elbow part. At times I cry. At first I dismissed what I'm feeling from my mind and say it'll go away. 2 weeks later, I eventually got an appointment with our primary physician and after some questions and tests he gave me a wrist support to wear during bedtime. That's a relief, I'm telling you. And more good news, he added it'll eventually disappear after I give birth. The bad news, I'm one of those few who suffer this during pregnancy. By the way, both hands are affected. And every time I wear those wrist support, My brother in law thinks I'm going to combat.

I slept better at night after that. I'm on my 7th month now, and recently, I noticed pain below my thumb that wasn't there before. I guess, It is due to more water retention and am praying it won't worsen.

Pregnancy certainly has it's ups and downs but the ups outweighs the downs. Simply looking forward to the birth of our "Janna" makes it all worthwhile.

Monday, May 19, 2008

Preggy..ME

Weeks ago my husband and I were ecstatic knowing we're going to have a baby soon. Members of the family are so observant of my actions. Kinda protective. Don't carry this, don't eat this because it's bad for you and the baby, just rest and eat plenty of vegetables and fruits, etc. I'm overwhelmed with all the attentions. Not that I'm complaining. =)

Before, I've heard from friends and relatives that when you're pregnant, you tend to feel lazy. I thought that was exaggeration. Well, maybe, there's some truth in it. I have finished all the chores I've planned to do for the day, BUT...only in my mind.My mind's so willing but my body isn't. I even don't take a bath for 2-3 days in a row. When prior to pregnancy I can't let the day passed without taking a bath. Funny. And the food cravings..wow! It shifts to a 360 degrees turn. One moment I want some Burrito, the next eggpie, and on other times pasta, meat, and soda. I don't drink soda except when there's no choice, but now..the smell alone seems so appetizing. My weird cravings though is the smell of my husband. I can't seem to have enough especially his after work smell. hahaha! Then, it was the exact opposite. And a lot more. I love taking afternoon naps now. Maybe, it's the hormones working.

I feel luckier than the other though, I'm going 11 weeks on the way, but I never felt sick the others. I felt nauseous one time or the other, but not that worst as vomiting, and can't digest food. I thank God for that.

It will still be months away before the baby comes and I still a have a lot to learn and experience, it will be another journey. A journey we welcome the most.

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